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~ stress therapy Edinburgh ~ anxiety disorders Edinburgh ~ hormonal imbalances Edinburgh ~ migraine Edinburgh ~ fertility Edinburgh ~ chronic fatigue Edinburgh ~ bereavement Edinburgh ~ digestive disorders Edinburgh ~ sleep disorders Edinburgh
Irene Munro Rae - Reflexology +++
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Welcome to Irene Munro Rae reflexologist
RGN DN MBRA
Irene Munro Rae was a qualified community nurse. She now works privately specialising in reflexology, relaxation and stress therapy with over 18 years experience.
'Everday lives have become increasingly more challenging. Emotional trauma such as divorce, bereavement, loneliness, pressure at work, intense competitiveness and constant change have increased our stress levels. This jeopardises our health on all levels - physically, mentally and psychologically and we often feel vulnerable and unable to relax and cope with everyday life'.
So how can reflexology help?
'Reflexology is a complementary therapy, which can be used to alleviate the effects of stress, induce relaxation and revitalise the body's energy and rebalance its whole system'.
'By working on the the feet, hands or face which are like mini maps of the body you bring about a positive change in the person as a whole. In other words a holistic approach which treats the whole person on several levels'.
Irene will take the time required to prepare a sensitively structured programme, including or combining reflexology, head massage, stress therapy, relaxation and self help techniques where required.
These treatments are offered on a individual basis in a private, peaceful and country setting ensuring confidentiality at all times. Home visits are also considered.
Group sessions i.e. carers groups, stressed out professionals, young mothers and pre-exam students are also treated upon request.
Your first visit will include: stress assessment, blood pressure monitoring as well as the therapy itself. Sessions take between 1.5 to 2.5hrs and finish with a light refreshment.
Irene Munro Rae - reflexology can help with:
chronic ill health
anxiety
depression
fatigue
headache/migraine
back pain
sinus problems
digestive disorders inc: constipation and IBS
hormonal imbalances
pregnancy and fertility issues
post operative care / rehabilitation
circulatory problems
sleep disorders
using a combination of:
reflexology feet and or hands and face
head and face massage
stress assessment and therapy
relaxation
Irene will treat all requests within the Edinburgh area.
Contact: Irene Munro Rae - reflexology.
for professional, caring and holistic health solutions
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